Classes at Onsen for All
Onsen for All is pleased to present a rich array of programs, classes and workshops offered by some of the region's leaders in natural and holistic health. Onsen for all offers yoga, meditation, mat pilates, nutrition, and a variety of classes to nourish the mind and soothe the soul. These educational offerings are a valuable resource of support and knowledge for individuals in their search for wellness.
CLASS SCHEDULE
Sunday
9:15 am, Intro to Hatha Yoga with Brian *Next Class Starts 3/4/12
10:25 am, Gentle Yoga with Brian
11:30 am, Mixed Level Yoga with Brian
12:40 pm, Mat Pilates with Dottie
Wednesday
4:00 pm, Mixed Level Yoga with Joseph
7:00 pm, Beginner/Gentle Yoga with Heather
Thursday
12 pm, Gentle Yoga with Joseph
4:00 pm, Happy Hour Mixed Level Yoga with Denyse
6:15 pm, Yin/Vin Yoga with Debbie
7:00 pm, 6 Week Meditation Series with Kerry *Next class starts 3/8/12
7:30 pm, Gentle Yoga with Denyse
Friday
10:45 am, Gentle Yoga with Joseph
12:00 pm, Mixed Level Yoga with Joseph
4:00 pm, Mat Pilates with Dottie
6:00 pm, Happy Hour Mixed Level Yoga with Denyse
Saturday
9:00 am, Intermediate/Advanced with Brian
10:15 am, Vinyasa with Debbie
11:30 am, Mixed Level/Advanced Yoga with Joseph
~INTRO TO YOGA 4-WEEK SERIES WITH BRIAN CRITCHLEY~
Sundays 9:15-10:30am
Fee $60
This introductory class meets once per week for 4 consecutive weeks and will cover the foundations of yoga practice. This is the perfect class for those who are newer to yoga or who have practiced at home with a DVD. During the series students will learn the basics of breathing, foundational yoga postures (asanas), proper alignment, safe movement between poses, and deep relaxation. This class will help you start your yoga journey and prepare you for other classes on Onsen’s schedule.
Session start dates: 3/4
You cannot use a 10-Class card towards the Intro series.
Make up classes can be made up to 2 months after the missed class.
~CHILDRENS YOGA SERIES WITH LORING NAGLE~
Tuesdays 4:00pm-5:00pm
Fee: $60.00
Children (ages 5 - 12) are invited to discover YOGA through a playful exploration of songs, games, and poses while being supported to creatively practice peace and compassion. The class will meet for 4 consecutive Tuesdays from 4:00pm-5:00pm.
Registration required, space is limited so sign up today!
~6 WEEK MEDITATION SERIES WITH KERRY KAY~
Thursdays 7:00pm-8:00pm
Fee: $60.00
The benefits of meditation are widely acknowledged these days. They include relaxation, reduced effects of stress on the mind and body, less anxiety, better memory, lower blood pressure, stronger decision making skills, and better focus. However, we cannot enjoy these benefits without doing meditation. Our class will demystify meditation as you will be introduced to a number of meditation practices which we will practice in the class. At the end of this 6 week series, you will be equipped to bring meditation into your daily life.
The series is taught by Kerry Kay, meditator, teacher, healer. Kerry enjoys sharing discoveries from her 20+ year journey exploring spiritual practices and systems and brings a relaxed style to her teaching.
Session start dates: 3/8
Please check our class schedule often, as we are adding new classes frequently. If you have a suggestion for a topic you'd like to see us offer, please let us know.
Register by calling us at 609-924-4800. Last minute registrations can often, but not always, be accommodated, so please register in advance.
Please note: pre-registration and pre-payment are required for all workshops. With at least 24 hours' cancellation notice, class payments are fully refundable, or may be applied to future classes or workshops. We're sorry, but with less than 24 hours' cancellation notice, these fees are non-refundable.
Onsen for All now offers a 10 Session Yoga Pass for $135.00
Communal Soak with yoga $30